Strength Training - Pilates - Yoga


The Generations Fitness studio is located on the upper east side of Manhattan at 222 East 75th Street, Apt LC and is equipped with three private rooms and a full bathroom. Training can be done in the studio, at your home or office, or outdoors in a park or the private Generations garden.

Massage therapy and myofascial release work are also available at the studio or in your home from certified practitioners.


Services can be purchased in packages or memberships. Small group classes are also available.

Packages
Package prices range from $120 to $180 per session depending on:
* How many sessions are included in the package
* The duration of each session (30-90 minutes)
* Where training takes place
* Whether sessions are private or semi-private.
Sliding scale fees are available on a case-by-case basis.

Memberships
Annual and semi-annual memberships are available. The advantages of a Generations membership are:
* Save money on each session.
* Lock in at current rates for the duration of the membership.
* No expiraton date. Memberships can be frozen for any reason, for any length of time, with no extra fees.
* Convenient monthly billing.

For more information on services and prices, please contact Sheryl. Call 516-567-9740 or email sheryl@generationsfitness.net

Special Programs
- Weight Management
- Sports Performance Training
- Partner and Small Group Training
- Workshops
- Kids and Teens
- Post-rehab
- Healthy Back/Healthy Joints
- Pre & Post-Natal Training
- Energy Medicine
- Massage Therapy
- Myofascial Release




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